Event Details
Dumbells 101
About This Event
- Event Type:Class
Head-to-toe strength training with dumbbells. All muscle groups are incorporated. Warm up before and stretch throughout. The class also works on balance, coordination, and flexibility. Wednesday is a “challenge day” which is a little harder than the others.
You must be a member to attend. Click here for membership options.
Not a member and want to give it a try? It's only $10 a class.
Event Coordinators
Registration
-
Meghan Johnson Health and Wellness Supervisor (321) 268-6200 healthandwellness@parrishmed.com (Preferred)
- Price: Varied
- Registration Instructions: No Registration Required