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Power Hour

About This Event

  • Event Type:Class
Details:

Athletic Conditioning includes pushups, sit-ups, step drills, squats, lunges, and burpees. Lots of up and down, lots of stretching. It's an early morning butt-kicking. Very fast-paced.

You must be a member to attend. For membership Options click here. 

Event Coordinators
Registration
  • Price: Varied
  • Registration Instructions: Learn more about our memberships.