Parrish Health & Wellness to Offer Group Exercise Class

A six-week group exercise program begins Tuesday, March 21. Classes meet on Tuesdays and Thursdays, 5:30-6 p.m.

Certified personal trainers will lead the classes. During the circuit format, participants will complete a full body workout focused on improving strength, cardiovascular endurance and core stability. “Classes are perfect for all fitness levels as trainers will demonstrate modifications as necessary,” said Kellie Way, director of Parrish Health & Wellness.

Membership isn’t required. Drop in for $15 per class or save $60 when you register for the full program by March 20.

Space is limited. Call us at 321-268-6200, or stop in to reserve your spot today!

Parrish Health & Wellness is located at 3065 Columbia Blvd., Titusville.