Breast Cancer Risks Women Need to Know
Understanding Breast Cancer
Many different factors can impact your risk of developing breast cancer. However, the odds of being diagnosed with breast cancer increases with age. According to the Center for Disease Control and Prevention (CDC), most breast cancers are found in women who are over 50. Like most cancers, early detection can increase your chances of survival. Here’s what every woman needs to know:
Early Warning Signs and Symptoms
Routine screening and regular breast self-exams can help spot early signs of breast cancer. However, listening to your body is paramount to early detection. Some common symptoms of breast cancer may include the following:
- A new lump in the breast or armpit
- Thickening and swelling of the breast
- Breast skin is dimpled
- Breast skin is irritated
- Flaky skin or redness in the breast or nipple area
- Pain in the breast or nipple area
- Discharge other than milk or blood coming from the nipple area
- Change in the shape or size of the breast
If you notice any of the above symptoms, it’s critical to contact your doctor immediately.
Risk Factors
Some risks of developing breast cancer are unavoidable, such as age, gender, genetics, and family history. However, some risk factors, such as the following, are controllable:
- Being overweight
- Consuming a diet that consists of high fat and processed foods
- Living a sedentary lifestyle
- Smoking
- Overconsumption of alcohol
Prevention Methods
There is no surefire way to prevent breast cancer completely. However, by following these methods of prevention, you can help reduce your risk:
- Quit smoking
- Limit your intake of alcohol
- Adopt a regular exercise routine
- Eat a healthy low-fat diet of lean meats and vegetables
- Conduct regular breast self-exams
- Stick to your routine mammogram schedule
Take Our Breast Cancer Risk Assessment Test
If you are concerned about your risk in developing breast cancer, take our free Breast Cancer Risk Assessment Test. Answering a few simple questions can provide you with valuable information about your breast cancer risks. To learn more about breast cancer treatment and prevention, contact The Parrish Cancer Center today at 321-529-6202. Our caring oncologists are here to help you every step of the way.
