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Family Yoga at Parrish Health & Fitness Center

To celebrate National Yoga Month in September, Parrish Health & Fitness Center is sponsoring a Family Yoga Session free to the community. The Family Yoga class will take place on Saturday, September 17 from 11:00 a.m. to noon at Parrish Health & Fitness Center, 2210 Cheney Highway (Hwy 50), Titusville. This family class is free to members and nonmembers alike. And the center’s enrollment fee will be half off the day of the event.

Yoga is appropriate for all ages. In this class, stories will be shared as participants transform to amazing animals. Learn, laugh and limber your body as a bird, bear, bug or bee! Unite your mind, breath and heart in this Family Yoga practice. Children, parents and grandparents are encouraged to attend together, but adults can attend solo as well. Mats will be provided. Come and see what a yoga bear looks like.

Call 321-268-6800 for more information.